About Sarah Hartley
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?”
– Marianne Williamson
Sarah Hartley is a Licensed Anxiety Rewiring Practitioner™ and Certified Coach through the Anxiety Rewiring Institute, as well as a Licensed Counselor through Sacred Living Interfaith Ministries.
She helps women break free from anxiety, overthinking, people-pleasing, perfectionism, emotional triggers and more by addressing the underlying neural patterns that keep them stuck.
Before entering the personal development field, Sarah earned her degree from SCAD and spent years helping conscious-minded businesses communicate their message through strategic brand design. She also worked extensively with animals as a veterinary technician assistant, pet sitter, and volunteer.
Across every chapter of her life, one thing has remained consistent: a deep desire to help others heal, grow, and thrive.
Today, Sarah combines professional training, neuroscience-informed techniques, and a compassionate, client-centered approach to help women create meaningful and lasting change through Anxiety Rewiring Technique™.
She works one-on-one with clients who are ready to stop managing anxiety and start changing the patterns creating it.
Why I Chose Anxiety Rewiring™
For most of my life, anxiety quietly shaped the way I experienced the world.
I spent years overthinking, doubting myself, feeling emotionally triggered, and searching for answers that would create lasting change. Therapy, personal development, and other healing modalities helped me better understand myself, but I often found myself returning to the same fears, reactions, and anxious patterns.
After experiencing significant trauma and difficult life challenges, I knew there had to be more than simply learning how to cope. I wanted to understand why my brain continued responding the way it did—and more importantly, how to change it.
That search eventually led me to Anxiety Rewiring™.
As a client of Anxiety Rewiring Institute founder Laura Mangham, I experienced firsthand what it felt like to finally address the underlying patterns driving my anxiety instead of constantly managing the symptoms.
For the first time, I felt like I wasn't just coping—I was actually healing.
As I continued doing this work, I noticed profound shifts in every area of my life. I developed greater confidence in myself, healthier relationships, more peace and freedom in my daily experience, and a life that felt genuinely aligned and fulfilling.
Perhaps most importantly, I learned what it felt like to trust myself again.
That experience inspired me to train directly through the Anxiety Rewiring Institute and become a Licensed Anxiety Rewiring Practitioner™.
Today, I help women who are tired of feeling stuck in the same anxious patterns and are ready to create meaningful, lasting change. Because I've been where they are, and I know what's possible when the underlying patterns finally begin to shift.